mindfulness techniques for children | My Happy Teacher

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A woman and young girl sit cross-legged on the floor, facing each other with eyes closed in a meditation pose. They are in a living room with a gray couch and plant visible. Text overlay reads: '4 Daily Mindfulness Techniques for Kids' with website www.myhappyteacher.com.

A woman and young girl sit cross-legged on the floor, facing each other with eyes closed in a meditation pose. They are in a living room with a gray couch and plant visible. Text overlay reads: '4 Daily Mindfulness Techniques for Kids' with website www.myhappyteacher.com.

4 Daily Mindfulness Techniques For Kids

Help your child calm down and improve focus with daily mindfulness techniques. Read our blog for easy, quick practices to try at home.

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